Tags

, , , ,

 

A much lighter, healthier version of classic lasagna. Less than half the calories, yet still satisfying.

Ingredients:

  • 9 pieces whole wheat lasagna noodles, cooked to package directions.
  • 1 jar pasta sauce (you can use homemade if you have the time).
  • 1 package firm tofu, pressed and drained.
  • 1 package frozen spinach, thawed and drained very well, so that all water is gone.
  • garlic powder, parsley, salt, and pepper.

Directions:

  1. Preheat oven to 350 degrees.
  2. Add tofu to food processor with garlic, salt, pepper, and parsley. Blend until smooth.
  3. Fold spinach into tofu mixture.

  4. Layer into a 13×9 in. pan, as follows: 1/3 sauce, 3 noodles, 1/2 tofu mixture, 1/3 sauce, noodles, rest of tofu mixture, noodles, rest of sauce.
  5. Bake 25 minutes.
  6. Serve!
Advertisements